Celebrate The Little Things With Garden Of The Mind
September 13, 2022 4:00PM CDT
Panhandle PBS will be holding an event on September 17th at the Oeschger Family Mall.
Garden Of The Mind, named after an episode of “Mr. Rogers Neighborhood,” will invite participants to work on the little things they can do to improve mental health.
Some activities will include expert-led demonstrations of breathing and meditation in the Garden of Movement, cooking in the Food & Mood Garden, and art activities in the Garden of Creativity.
The event runs from 10 am to 2 pm, and will also be showcasing a new 8-part PBS show called “The Little Things.”
This show will air Thursdays at 7 pm and will cover similar strategies for mental health that will be at the Graden of the Mind.