Chair Yoga Better Breathers

The Community Lecture Room at Northwest Texas Hospital will be the site of a Better Breathers Club lecture on March 15th from 4:30 to 5:30 p.m

The lecture will welcome guest speaker Registered Nurse Pat Gray, who will present “Chair Yoga” which NWTH explained is a low-impact exercise for those who are limited in their mobility.

Chair Yoga will help people with breathing problems like Parkinson’s, Arthritis, and other debilitating issues.

Better Breathers Club is an initiative from the American Lung Association to teach and provide support and connection to those living with chronic lung disease.

The public is welcome to attend the lecture at no cost.

Contact Lisa Soloman at NWTH at 806 351-5864