Did you know that one of the most common stress signals is no one is cooperating with you?
If your friends, family, or coworkers are constantly getting on your nerves. The common denominator may be you.
No doubt that stress over time impacts mood, irritability, or even an unusual level of apathy.
Your stress outlook response may be better managing your emotions and outlook for you.
If you’re irritated or getting tired what your loved ones are telling you, you’re irritated, take time out and think about whether or not they’re really onto something..
It just may be high time to assess your stress address it, and kick the stress-induced negativity out the door.
On behalf of KGNC Wellness Coach Rhonda Lahnert, Be well and Stay healthy. I’m Chuck Williams For Eye On Wellness on KGNC