The High Plains Food Bank and the Center For Advancement cooking workshop registration is on January 3rd.

The Center and the Food Bank is hosting the workshop, Meals is a Snap, and the free workshop is open to any woman in the community.

The workshop will take place Saturday, Jan. 6 from 10:00 a.m. until noon at 2308 S.W. 7th St.

A nutrition educator will teach attendees how to prepare nutritional food on a budget with food demonstrations and hands-on activities.

Space is limited and SNAP cookbooks will also be available to all attendees along with information on applying for SNAP benefits for those who qualify.

To register for the workshop, call 806-358-7803 or email [email protected].